Another word for vaginal intercourse with the fist. Here, the man works with a lot of time and preparation to insert his whole hand">

Fisting

The preparation for the fisting is the be-all and end-all. However, I would like to mention at this point that fisting cannot be received exclusively by ladies in the vagina. Fisting is also possible in the anus, both for the lady and the gentleman. But before you ram your whole hand or even your fist into a body orifice, you should first start with a finger. If your partner likes it, you can add a second finger. Especially in the vagina, 2-3 fingers should not be a problem. Before inserting the third finger, the first two fingers can also be spread. This procedure should be done with each additional finger. It is important to remember that fisting is not something that can be done in 10 minutes. Stretching, especially of the anus, is a longer thing, and it is also recommended doing it over and over again for a longer period of time.

Finally, the whole hand can be inserted and then later the fist. If the vagina or anus is already stretched and prepared, you can also use a fist-shaped dildo for fisting. If you prefer not to stretch the vagina and anus with your fingers, you can use an anal plug that is narrow at the front and gets wider at the back. This is well suited for slow and gradual stretching. To make the whole thing more pleasant, you should also use a lubricant or oil. Please remember that unlike the vagina, the anus does not form a natural lubricant. Commercially available lubricants can be used here. Coconut oil is suitable for the special fun factor, especially if you still want to indulge orally after the fisting. The oil not only smells good, it also tastes delicious. It is also advisable to go to the toilet before fisting to empty the bladder and bowels. When fisting in the anus, you should also perform a small bowel irrigation. 

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