Fisting - A very special experience for man and woman

Fisting, also known as fistfucking, means that a woman or a man is satisfied anally with a fist, or vaginally in the case of a woman. As the name suggests, the respective organ is satisfied with the whole fist or with an anal plug shaped like a fist.

Since the vagina is also a woman's birth canal, it is very stretchy!

The vagina's pelvic floor muscles play a big role here, and can be trained through simple exercises to make fisting painless, relaxing and very erotic. The more stretchy this muscle is, the more stretchy the woman's vagina is and it is easier to penetrate the woman with the whole fist. If a woman has already given birth naturally, vaginal penetration is also easier than with women who are childless.

The anus is usually narrower and not as stretchy as the vagina. The anus also has a sphincter muscle that you can stretch very gently. For anal penetration, you should first stretch the anus with individual fingers. Caution and patience are required here! Training the sphincter muscle is possible, but not as effective as the previous, gentle stretching.

When anal fisting, many couples often worry about whether they are clean in the intestinal tract! To get this thought out of the way, intimate cleansing, also called anal douching, is recommended.

You can use the shower head or buy an enema for defecation at the pharmacy. After a few rinses, you don't have to worry about your partner finding faeces on your glove.

For anal cleansing with the shower head, use warm water, the temperature should be adapted to your body temperature and have a pleasant warmth. Unscrew the conventional shower head and attach the shower head for a bowel cleansing. You can get a colon cleansing wand, also called an anal shower wand, in some pharmacies, medical supply shops, sex and erotic shops and of course in online shops. Insert the tube anally and let the water run into it. Keep the water inside you for a few seconds. Sit on the toilet and then let the water run out again. Repeat this step until the water runs clear and clean out of your anus. Once this is the case, you can start anal penetration.

Lubricant gel

An absolute must for anal and vaginal fisting is lube. Do not use a lubricant with an anaesthetic, as you will feel little to no pain and you may hurt the woman or man! However, lubricant allows you to better penetrate the intestinal tract or vagina.

Latex or rubber gloves

Disposable gloves or latex gloves are essential for anal penetration. However, you can also use these for vaginal fisting as you avoid internal scratches.

A pillow

With a simple and commercially available pillow under you or your fisting partner, you have more options to choose the perfect and most relaxing lying position for fisting sex.

Double Finsting is penetration with two hands or one hand and the fist dildo. This is possible both anal and vaginal! Whether it is double anal fisting or double vaginal fisting, it should be noted that this type of fisting is not possible for everyone. You should also have a lot of patience with this type of fisting and, as described above, gently stretch everything little by little and not immediately penetrate the woman with your whole fist.

Fisting yourself! Is that possible?

Fisting yourself is possible with a few tools. Use a fist-shaped anal plug or try it out with a fisting machine. Since fisting requires your muscles to relax, assume a position where you can lie or squat comfortably. There are extra fist-shaped dildos that have a suction cup so you can attach them to the floor or a smooth surface so it doesn't slip and you have both hands free to turn to other parts of your body.

Fisting is also very common in BDSM (Bondage & Discripline, Dominance & Submission, Sadim & Masochism). It is one of the most extreme forms of sexual intercourse and is very common here. The passive part can mostly be satisfied anally or vaginally with the fist. In extreme fisting, the female passive part can also be satisfied anally and vaginally with the fist at the same time. In the BDSM field, chemical short-acting aids such as poppers are also used, which have a pain-inhibiting effect and which are not forbidden in principle, but they are subject to the Medicines Act and are therefore only available on prescription and not over-the-counter. These should be used with caution, however, as serious injuries are often not felt until after the effect.

Because some women refuse fisting sex with a man, the demand for anal fisting with a man is a frequency in many escort agencies. Since escort ladies very often have the satisfaction of their guest in focus, they offer this very often.

An escort lady reports about fisting!

"Many of my colleagues are put off at first when they hear about fisting. I thought I'd give it a try. At some point, the day came when a regular guest booked me, with whom I regularly tried out new things. When we had wild sex again on our date, I felt like it and asked Bernd if he would like to fist me. As a precaution, I also had all the utensils for my first adventure to be fisted with me! At our first attempt I was very tense, but at our second attempt I was on cloud nine. His whole fist was inside me! And the reward was the orgasm of my life. From that moment on, I offer all my regulars with whom it harmonises in bed and I feel that desire for fisting sex again to try it out with me! Of course, I also have gentlemen who would like to be anal penetrated by me. I also fulfil this wish for every man, as I know that there are women who have no understanding for this."