Sex duration

How long does sex normally last? - To answer this question, we need to consider some components. If you think about long sex, for example, foreplay should not be ignored. A study from the USA had participants rate different sex times. This was solely about the time of the actual act. On average, a sex duration that exceeded ten minutes was already described as unpleasant or too long. Longer sex thus becomes exhausting and boring at some point. A combination of foreplay, sexual act and possibly some breaks can accordingly help you rather to a hot love night. Relaxed, without pressure and in peace and quiet, more mood also arises. Seven to thirteen minutes (including dribble) is considered the best time, according to the participants of the American study. Anything less than three minutes, on the other hand, is often considered unsatisfactory. 

And how long does sex last on average? A study in Australia came up with an average sex duration of 5.4 minutes, but this result is made up of extremely different numbers. Sounds very different from the many reports of sex lasting hours, doesn't it? In fact, the pure act is often shorter than you(n) think! But please don't worry, because nobody is standing next to the bed with a time clock and evaluating your performance. As an exception SM sex with orgasm control can be considered. You can read more about this topic in our article "Rules for the house slave" (link). Otherwise, you do not have to last longer during sex than is comfortable for both partners.

Since everyone defines the question: "How long does good sex last?" differently, it is sometimes useful to consider how to prolong sex. For example, if not both parties are satisfied during the act. But also if you are uncomfortable or would like to have longer sex yourself. By the way, about one in five people regularly come earlier than they would like. If you are also struggling with this problem, you are not alone. Therefore, holding out longer during sex is an understandable and also widespread wish. But what can you do to make sex last longer? We have of course tips for longer sex have ready for you:

For more stamina during sex, health aspects should first be clarified. A healthy diet and sufficient supply of the body with the necessary vitamins and minerals often works wonders. Sufficient fluid intake also contributes to general fitness. Here, water (especially in summer) is the better choice than a cold beer. Similarly, pressure on the psyche does not necessarily make it easy to stay in bed for longer. Stress, pressure and worries should therefore be avoided as far as possible in order to promote greater endurance in bed.

Both foreplay and afterplay are simply part of beautiful (complete) sex. Especially for most women, longer sex with enough massages, caresses, kisses and whatever else you can think of is more satisfying. Nevertheless, most men also see this approach in a partnership as more erotic. So the question "How long does good sex last?" is also superfluous. Because if you have had it, you will hardly be able to remember the exact time.

Just as a visit to the gym keeps the body fit, training the pelvic floor can positively influence longer endurance during sex. Control over orgasm can be increased with simple and short exercises. This works, for example, if you pretend to hold urine a few times a day. The exercise works anytime and anywhere. Likewise, conscious breathing can influence the act. During intercourse, especially just before orgasm, breathe as steadily as possible. If you do not hold your breath, but continue breathing calmly, you can last longer in bed.

Does a condom affect the duration of sex? Here, opinions differ widely. The condom takes a little sensitivity from the penis during sex and supposedly ensures that you last longer during sex. It is best to try it out for yourself. There are also condoms with a special inner coating that promises longer endurance during sex.

But not only condoms with appropriate preparations are available on the market. Special gels, creams or sprays can also help you to have longer stamina during sex. Here you do not have to worry about the fun during sex, because the means are not pleasure killers, they take the love game only a little intensity.

A wonderful sex toy is the penis ring. It is the simple answer to the question: "How can you have sex longer?" Not only does it make the penis harder, it makes you experience orgasm much more intensely. And the pressure applied delays the orgasm.

In addition to certain aids, certain positions can provide more stamina during sex. The position influences the angle with which you penetrate the woman, the intensity and also the respective stimulation of the member. Thus, the position during the sexual act determines the duration and intensity of lovemaking. A sex position where the man can longer is, for example, the glowing juniper. Here, the woman lies down on her back and spreads her legs slightly. The man sits down facing her between her legs and positions his own legs at the woman's sides. If he now lifts her pelvis slightly, he can penetrate her. The woman becomes especially aroused in this position and comes faster. How can you last longer in bed - is also achieved wonderfully with the lotus flower. The lotus or lotus flower is another popular position, in which the male orgasm can be delayed a little. For this, sit cross-legged and let the lady take a seat. Due to the circular movements of the hips, the penis is not stimulated as much and the orgasm is delayed.

Regular sex is not only healthy, it also provides a good mood and relaxation in everyday life. However, no one has to practice so all alone. If the right partner is not available, there are of course other solutions. A stylish and pretty lady at your side may well come from BB Escort. With her you can find out and practice so many things - such as: "How long does good sex last?". Only after you have tried many things, you will finally know what exactly you like. Whether longer sex or shorter sex - the ladies are ready for anything. An exercise in different positions and sex with breaks will also help them gain more control over the orgasm. Our ladies will be happy to help you keep your best piece in shape and provide sufficient training. Take a look online or contact our hotline. For questions, bookings and also if you need advice, we are at your disposal. Long sex according to your wishes becomes a dream come true. So what is important is not how long sex lasts or how longer sex can be had, but practice and the approach.